
40-pound weight loss inspires Sonoma personal trainer to share what she knows
BEEP. BEEP. BEEP. It’s 5:30 a.m. and the sounds of an aggressive alarm go off welcoming Danielly Rocha to a new day. All her mornings start out the same, seven days a week, with that 5:30 alarm. The busy mother and owner of Danielly’s Fitness in Sonoma takes advantage of her early starts as a… Keep Reading